The Healing Secrets of Spices!

Just as spices add a special flavour to our meals, a healthy body adds a magical touch to our lives. In the current age, we are all trying various methods to improve our well-being. The abrupt lifestyle and odd eating habits have paved the way for various illnesses in a majority’s life.

However, not many of us know that we can use our kitchen itself to uplift our health by using traditional spices.

That’s right, our kitchen holds the key to harnessing our health.

Each spice has its own secret. Check out the following species and their respective health benefits to add more flavour to your food and the well-being of your life.

1. Black Pepper

It's called the king of spices for a reason. Black pepper holds numerous health benefits, including anti-inflammatory and antioxidant properties. Besides adding a punch of heat to meals, black pepper provides immense relief from the cold and flu as well.

2. Red Chilli 

Now, let's talk about the spice that adds a sizzle to the dishes. Red chilli contains a chemical called capsaicin, which is a well-known booster for metabolism and also helps curb appetite.

3. Turmeric 

Let’s talk about this age-old spice that has been used due to its medicinal properties for centuries. Turmeric is also known as the gold of spices because of its bright yellow colour and the bundle of properties it holds. Its main component, Curcumin, has great anti-inflammatory properties that can help with diseases like heart disease, cancer, metabolic syndrome, etc.

4. Cumin Seeds

Cumin seeds are added to a lot of recipes in household kitchens across India. One of the main benefits of cumin seeds is that they aid in digestion, the immune system, and circulation. Add just a pinch of cumin seeds while tempering your dish and see the magic in taste as well as your health.

5. Coriander Powder

Coriander powder, aka Dhaniya, is a common spice found stacked in every Indian kitchen. It's used in numerous curries, pickles, etc. This flavour-packed spice is packed with nutrients that can help lower cholesterol, control blood sugar levels, and support digestive health.

6. Clove 

Clove is a strong spice that adds a bold taste and aroma to any dish it is added to. Using cloves regularly in your meals can help with their antimicrobial properties. It is also a great remedy to get relief from toothaches.

Explore a New World of Spices with FKB Spices!

Now that you know about the multi-beneficial spices, it’s important to get your hands on the authentic ones. We at FKB Spices are here to solve this problem for you. We're authentic sources of spices, and a meticulous grinding and packaging process helps to retain the nutrient values of the species.

Explore the wonderful world of spices that FKB Spices has to offer, and add a pinch of magic to every meal of yours!